During the scorching heat of summer, nothing beats the refreshment of a cool, crisp salad. One such salad that perfectly encapsulates the essence of summer is the Marinated Cucumber, Onion, and Tomato Salad. This simple yet vibrant dish is a celebration of fresh produce and bold flavors, making it a perfect side dish for any summer meal or a light, healthy snack on its own.

Ingredients:

• 2 large cucumbers, thinly sliced
• 1 medium red onion, thinly sliced
• 3-4 ripe tomatoes, cut into wedges
• 1/4 cup white vinegar
• 2 tablespoons olive oil
• 1 tablespoon sugar
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup chopped fresh parsley or dill (optional)

Instructions:

1. In a large bowl, combine the sliced cucumbers, onion, and tomatoes.
2. In a small bowl, whisk together the white vinegar, olive oil, sugar, salt, and black pepper until well combined.
3. Pour the dressing over the cucumber, onion, and tomato mixture and toss gently to coat.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Before serving, sprinkle the chopped parsley or dill over the salad for an added burst of freshness and flavor.

Variations:

• For a sweeter twist, add a tablespoon of honey to the dressing.
• For a tangier flavor, substitute apple cider vinegar for the white vinegar.
• Add some sliced bell peppers or radishes for extra crunch and color.

Why It’s Great:

This Marinated Cucumber, Onion, and Tomato Salad is not only delicious but also incredibly nutritious. Cucumbers are hydrating and low in calories, while tomatoes are packed with vitamins and antioxidants. The addition of onions not only provides a savory kick but also offers various health benefits, including anti-inflammatory properties.

In Conclusion:

Whether you’re hosting a backyard barbecue or simply looking for a light and refreshing dish to enjoy on a hot day, this Marinated Cucumber, Onion, and Tomato Salad is sure to please. Its vibrant colors and bold flavors make it a standout dish that is as pleasing to the palate as it is to the eye. So, next time you’re craving something fresh and flavorful, give this simple yet delicious salad a try!